DipCHyp, HPD, NLP(Prac)
If you are searching for help because you feel stuck or that you have lost control of something in your life, then I am glad you have found me.
I have spent several years as a therapist helping people to get rid of problems such as anxiety, negative thoughts, panic attacks and depression. In addition I have also worked with related issues such as insomnia, phobias, lack of confidence, low self esteem, weight gain and others. For a full list of the types of problems that can be resolved using Cognitive Hypnotherapy and NLP (Neuro Linguistic Programming) click here.
Everyone can change - I really believe this. No matter what your problem is or how long you have had it, if you really want to change - you can! My training at the excellent Quest Institute means that I use a wide range of techniques including NLP, Cognitive Hypnotherapy, CBT, positive psychology, gestalt and EFT. The advantage of having a selection of tools to use and teach to my clients, is that I can provide an individual treatment plan for each client. People are different, so every problem is unique. I find that no one therapy works for everyone but everyone has at least one therapy that works for them.
The number of sessions you will need depends on your issue, but my clients normally report an improvement within two sessions and most only need four to six sessions in total to make a permanent change.
Some people are a little unsure about hypnotherapy, and this is fine. I am happy only to use other techniques such as NLP and CBT. They are very effective.
I offer a free 30 minute consultation to new clients so they can be reassured that this is the right therapy for them.
To book an appointment or just to have a confidential chat then please call me on 07500 384473 or email me on firstname.lastname@example.org. I am based in Hindhead but also work from the Durham House Chiropractic Clinic in Farnham.
I am looking forward to hearing from you.
"Having tried everything else, I went to Lesley for help and I just wish I had tried it sooner. Professional, friendly and able to pick through the muddle inside my head - great to know she is there if needed again." - Rachel
See here for more testimonials from previous clients.